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Monday, 6 May 2013

BBQ Pork Day

Did i mention I LOVE BBQ SEASON!!!
I think everything cooked on a BBQ is great, and you can cook alot on the BBQ..here we have our BBQ Pork Dinner

to feed two people,

2 boneless pork chops
salt and pepper
your favorite bbq sauce
1 large sweet potato
bunch of asparagus
spinach
blue berries
cremini mushrooms
tomatoes
raspberry balsamic vinegar
olive oil


Heat the BBQ to medium high, wash the asparagus and peel off the stems, put in foil with olive oil salt and pepper, wash the sweet potato pierce with a fork and warp in foil, put the sweet potato on the grill and the asparagus on the warming rack, once the sweet potato is almost cooked through put the pork chops on the grill, grill each side for 3-5 mins depending on thickness and brush on bbq sauce.. 

to make the spinach salad, slice the mushrooms, and chunk the tomato, toss in a bowl with spinach and add the blue berries, seasoning with salt and pepper, add a splash of the balsamic vinegar and then sprinkle with olive oil, toss and serve

Enjoy!!





















Happy Cooking!!


Fran :)

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